Ok, I’m just gonna say it to start with: Do not eat low-carb!!
Diet
Smoking and Testosterone. Not the Effect You Would Expect!
A few weeks ago I wrote about alcohol and testosterone. To continue with the unhealthy habits, I will take on smoking and testosterone in this article and find out what tobacco does to test levels.
Read moreSmoking and Testosterone. Not the Effect You Would Expect!
Does Alcohol Lower Testosterone? Well, Yes
Unfortunately alcohol and testosterone don’t mix well. Specially heavy use of alcoholic beverages is quite bad for optimal male hormone levels.