As some of you know, my second favorite health topic after testosterone is gut health. I’m happy to finally tackle some of the effects that probiotics have on hormonal health, … Read more
The risks of testosterone replacement therapy are of interest to many men as the popularity of hormonal therapies increase.
Catuaba bark is a well-known plant-based aphrodisiac in Brazil. The interaction between catuaba and testosterone is often touted in herbal medicine, but is it really a testosterone booster?
Ashwagandha is a respected medicine used in the traditional Indian healthcare practice Ayurveda. Ashwagandha is thought to be one of the most potent adaptogens, thus meaning that it has a ability to stabilize hormonal functions and discharge stress from the body.
Ok, I’m just gonna say it to start with: Do not eat low-carb!!
A few weeks ago I wrote about alcohol and testosterone. To continue with the unhealthy habits, I will take on smoking and testosterone in this article and find out what tobacco does to test levels.
Unfortunately alcohol and testosterone don’t mix well. Specially heavy use of alcoholic beverages is quite bad for optimal male hormone levels.
Eurycoma longifolia is a flowering plant native to Indonesia and Malaysia. As a testosterone booster, it is better known as Tongkat ali or Longifolia Jack.
Zinc is similar to vitamin D in regards test levels: deficiency of the nutrient harms testosterone production.